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X-WR-CALDESC:Events for Sligo.ie
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DTSTART;TZID=Europe/Dublin:20260412T100000
DTEND;TZID=Europe/Dublin:20260412T110000
DTSTAMP:20260402T123522Z
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UID:10010867-1775988000-1775991600@sligo.ie
SUMMARY:Freedom Flow
DESCRIPTION:Pilates & Lattes \nJoin Saoirse for a 50-minute mixed-level Mat Pilates class at the Ocean Sands Hotel\, Enniscrone\, followed by tea\, coffee or matcha from Offshore Coffee – included in your ticket. \nThis is a feel-good Pilates flow combining breath-led movement\, mobility and strength-based exercises designed to help you feel grounded\, energised and strong. \nThe class is open to all levels\, with plenty of options offered throughout so you can move in a way that feels right for your body. \nAfter class\, we’ll head for coffee together\, making this a lovely social way to move\, unwind and connect. Perfect if you’re coming solo\, meeting a friend\, or looking to meet new people in a relaxed\, welcoming setting. \nPlease note: \nThis class is not suitable during pregnancy\nMats are provided\nThis is an indoor event\nEvents are non refundable but if it is sold out and there is a waitlist send me a message and we can try sort something!
URL:https://sligo.ie/event/freedom-flow-3/
LOCATION:Ocean Sands Hotel Enniscrone
CATEGORIES:Sport,Community,Education,Recreation,Food
ATTACH;FMTTYPE=image/png:https://sligo.ie/wp-content/uploads/2026/04/untitled-design-6.png
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DTSTART;TZID=Europe/Dublin:20260411T100000
DTEND;TZID=Europe/Dublin:20260411T110000
DTSTAMP:20260402T123109Z
CREATED:20260402T123033Z
LAST-MODIFIED:20260402T123109Z
UID:10010866-1775901600-1775905200@sligo.ie
SUMMARY:Freedom Flow
DESCRIPTION:Pilates & Lattes \nJoin Saoirse for a 50-minute mixed-level Mat Pilates class at the Ocean Sands Hotel\, Enniscrone\, followed by tea\, coffee or matcha from Offshore Coffee – included in your ticket. \nThis is a feel-good Pilates flow combining breath-led movement\, mobility and strength-based exercises designed to help you feel grounded\, energised and strong. \nThe class is open to all levels\, with plenty of options offered throughout so you can move in a way that feels right for your body. \nAfter class\, we’ll head for coffee together\, making this a lovely social way to move\, unwind and connect. Perfect if you’re coming solo\, meeting a friend\, or looking to meet new people in a relaxed\, welcoming setting. \nPlease note: \nThis class is not suitable during pregnancy\nMats are provided\nThis is an indoor event\nEvents are non refundable but if it is sold out and there is a waitlist send me a message and we can try sort something!!
URL:https://sligo.ie/event/freedom-flow-2/
LOCATION:Ocean Sands Hotel Enniscrone
CATEGORIES:Sport,Community,Education,Recreation,Food
ATTACH;FMTTYPE=image/png:https://sligo.ie/wp-content/uploads/2026/04/untitled-design-6.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260404T100000
DTEND;TZID=Europe/Dublin:20260404T113000
DTSTAMP:20260402T123101Z
CREATED:20260402T120600Z
LAST-MODIFIED:20260402T123101Z
UID:10010865-1775296800-1775302200@sligo.ie
SUMMARY:Freedom Flow
DESCRIPTION:Currently a waiting list for this event\n\nPilates & Lattes\nJoin Finn for a 50-minute mixed-level Mat Pilates class at the Ocean Sands Hotel\, Enniscrone\, followed by tea\, coffee or matcha from Offshore Coffee – included in your ticket. \nExpect the same Freedom Flow style you know and love. A feel-good Pilates flow combining breath-led movement\, mobility and strength to leave you feeling grounded\, energised and strong. \nThe class is open to all levels\, with plenty of options offered throughout so you can move in a way that feels right for your body. \nAfter class\, we’ll head for coffee together\, making this a lovely social way to move\, unwind and connect. Perfect if you’re coming solo\, meeting a friend\, or looking to meet new people in a relaxed\, welcoming setting. \nNew: BYOB (Bring Your Own Boy) To celebrate Finn teaching this class\, you can bring your boyfriend\, brother or a male friend along and avail of a discounted ticket for him. A nice way to get more men into the room and try something new. \nPlease note: \nThis class is not suitable during pregnancy\nMats are provided\nThis is an indoor event\nEvents are non refundable but if it is sold out and there is a waitlist send me a message and we can try sort something!
URL:https://sligo.ie/event/freedom-flow/
LOCATION:Ocean Sands Hotel Enniscrone
CATEGORIES:Sport,Community,Education,Recreation,Food
ATTACH;FMTTYPE=image/png:https://sligo.ie/wp-content/uploads/2026/04/untitled-design-6.png
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