The Change Your Mind Festival returns to the Hawk’s Well Theatre on Saturday 5 October for a full day of inspiring talks, wellbeing sessions, and activities for all ages. This free mental health and wellbeing event is open to everyone and offers a space to learn, connect, and recharge. This year’s programme features a powerful lineup of speakers, including Dr. Harry Barry, GP and best-selling author, whose talk on Anxiety, Depression & Emotional Resilience will offer practical tools grounded in neuroscience and CBT. Shane Casey, known for his role as Billy Murphy in The Young Offenders, shares his personal journey in a talk filled with honesty, humour, and heart on Resilience,
