Enjoy a free one hour yoga session on Sunday 22nd September 2024 in one of four locations throughout Sligo thanks to Healthy Ireland and Sligo County Council. Join an experienced yoga teacher in one of four fantastic locations and experience the amazing benefits of yoga. These sessions will suit all abilities but particularly those who want to experience yoga for the first time. Your yoga teacher will guide and help you and answer all questions that you might have.
Locations:
Streedagh Strand 9.00am– Jackie Marren
This session is part of the fantastic Remembering the Armada Festival and there is a great range of events on the same day. You can see full info on this festival at https://spanisharmadaireland.com/festival/
You should meet on Streedagh Beach for this session. This is a fully inclusive session for all abilities and will include breathwork, movement and stretches. You can register for this session by emailing Jackie Marren here
Doorly Park – 2.00pm Teacher Tara McEvoy
This session will take place in Doorly Park. You should meet at the gates that are facing the Sligo Regional Sports Centre on Cleveragh Road. This will suit all abilities and be a fantastic introduction to Yoga for any absolute beginners.
You can register for this session by emailing Tara McEvoy here
Enniscrone – 6.00pm Niamh Glackin
This session will take place on beautiful Enniscrone beach right behind the lifeguard tower. You should meet at the lifeguard tower at 5.45pm. Local yoga teacher Niamh Glackin will lead the session and this will be suitable for all abilities – including total beginners.
Book online for this session here.
Strandhill – 6.30pm Bláithin Sweeney
This yoga session will be delivered by Bláithin Sweeney and you should meet at the cannon in Strandhill at 6.15pm. The session will integrate some breath work and conclude around sunset.
Book online for this session here.
What you need:
- Bring your own yoga mat / exercise mat
- Bring your own water bottle
- Wear suitable clothing
Weather information:
It is expected that these yoga sessions will take place unless the weather is particularly bad. You must register your attendance via the links provided above for each location and if the session needs to be postponed and re-arranged due to weather then your yoga teacher will contact you via the details you provide when registering.
How to book:
Streedagh beach yoga – Book this session by emailing Jackie Marren here
Enniscrone beach yoga – Book online for this session here.
Strandhill beach yoga – Book online for this session here.
Doorly Park – Book this session by emailing Tara McEvoy here
The Healthy Ireland Fund supported by the Department of Health.
