Step away from the pressure and give your team space to reflect, recover, and reset.
Led by expert facilitator Dr Éadaoin Ní Challaráin, this experience is designed to restore focus, recharge energy, and support mental wellness in a calm and structured environment. It is ideal for sports teams post-season, mid-season recovery, or pre-competition clarity.
The Reset to Rise team recovery and reflection day is available as a half day or full day option and creates the opportunity to reflect after a busy season, performance push, or to realign purpose and energy.
Team members can decompress, reflect and reconnect through structured conversations, journaling and creative reflection sessions.
Experience Inclusions
- Full and half day options, structured and led by expert facilitator Dr. Éadaoin Ní Challaráin
- Structured reflection sessions & journaling materials
- Calm, low-pressure environment with coordination throughout
- Honestly Café Breakfast & Lunch – local, organic, wholesome and sustainable food
- Fruit Snacks available throughout the day
- National Surf Centre Meeting Rooms, Access to Changing Rooms, Hot Showers & Lockers, Beach Access
Notes and additional information
Notes:
- Customisable themes: letting go, mindset reset, team connection
- Supports mental clarity, emotional reset, and unified energy
- No equipment needed — natural landscape provides resistance and variation
- Coaches and trainers to customise messaging or scenarios for half day facilitation option
Important Information:
- Options for no or reduced physical activity – ideal for teams decompressing after high output
- Training gear & footwear should be suitable to the planned itinerary
About the National Surf Centre
The National Surf Centre provides high quality fully serviced changing, shower and locker facilities with the extensive ground floor space to be used for surf class training and demonstrations.
A bespoke surf and leisure retail experience occupies the ground floor space and upstairs, a large-scale flexible meeting room, with breath-taking views of the ocean and surrounding landscape, offers a wide and inclusive programme of services to support the surfing novice to experienced surfer and is also available for hire for meetings and events.
Through developing a clear commercial plan, the National Surf Centre will be a self-sustaining tourism enterprise. It is managed to the highest professional standards and plays an active role in supporting and contributing to the vibrant and growing entrepreneurial community of Strandhill across tourism, health, leisure, wellness, technology and creative industries.
Strandhill is already recognised as a prime surfing destination and this facility further enhances its reputation on the national and international stage. It provides new reasons for visitors to stay longer in Strandhill by increasing awareness of the many outdoor activities in the immediate area.
The National Surf Centre Strandhill was developed by Sligo County Council, in partnership and with Grant Aid support from Fáilte Ireland and the Department of Rural and Community Development (RRDF Rural Regional Development Fund).
The centre is be the home base for a number of local surf schools and the County Sligo Surf Club. The centre hosts national and international surf competitions. The centre is now a net zero carbon building and operates to best practice sustainability standards.
More info…
- Admission fees: Paid group experience
- Open: Year-round
- Suitable for younger children: Yes but contact directly for more info
- Indoor facilities: Yes
- Dining/refreshments: Food included;
- Honestly Café Breakfast & Lunch – local, organic, wholesome and sustainable food
- Fruit Snacks available throughout the day
- Guide dogs: Permitted.
- Toilets: On-site.
- Groups: Groups are welcome with prior booking.
- Accessibility: Fully accessible facilities but contact directly for information on outdoor locations
- No steps or raised levels on either the ground or first floor in the Centre
- Lift in Operation between floors
- Fully accessible bathrooms & Baby Changing Facilities
- Parking: Free car park and free coach parking
- Sustainability
- Engaging with local community facilitators where possible for maximum social and economic benefits
- Powered by 100% certified renewable energy
- Net zero carbon neutral building, operating to best practice sustainability standards
- Committed to reducing energy consumption and waste
- Paper free meeting room & single use coffee cup restriction zone
About Strandhill
Strandhill is a remarkable village that boasts world class surf condition, a world class links golf course, a beautiful beach, stunning landscape and gorgeous cafes, bars and restaurants. It is home to the National Surf Centre where you can enjoy a hot shower, clean changing facilities and book surf lessons. They have a fabulous room available for hire that is ideal for corporate groups with a stunning sea view.
It’s name in Irish is An Leathros which loosely translates as ‘The half promontory’ and it is just a short distance from Sligo town. You can hop on the S2 bus which connects it with Sligo town and on to Rosses Point village. Sligo Airport is based here along with remote working hubs and festivals and events regularly held throughout the year.
This is a fantastic coastal seaside location and always popular with families. Please note that swimming is forbidden on Strandhill beach due to the extremely dangerous rip tides.
Location
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