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Freedom Flow
Pilates & Lattes Join Saoirse for a 50-minute mixed-level Mat Pilates class at the Ocean Sands Hotel, Enniscrone, followed by tea, coffee or matcha from Offshore Coffee - included in your ticket. This is a feel-good Pilates flow combining breath-led movement, mobility and strength-based exercises designed to help you feel grounded, energised and strong. The […]